Tuesday, October 18, 2011

Stir Fry Rice

Stir Fry Rice



Ingredients:
2 Cups Cooked Rice
1 Cup Grated Carrots
1 Large Chopped Onion
1 Red Pepper Chopped
3 Green Chillies Chopped
1 Cup Chopped Cabbage
2 Tbls Grated Ginger
1 Tbls Garlic
Soya Light to taste
1 Tsp Sesame Oil
2 Tbls Peanut Oil (optional)

Method:
Keep the above ready before you start cooking.
1 Cup Cubed Chicken / Lamb / Shrimps / Headless prawns
1 Egg
Heat the wok with 2 tbls of oil.
Stir fry onion, ginger & garlic
Add the chicken or your choice of meat
Lastly add the vegetables & stir
Add soya, sugar, sesame oil & cooked rice
Cover wok with loose lid to settle flavor

Before you serve this dish รข€¦Beat egg and make an omelette
Remove from heat, cut into small strips and mix into the rice dish

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